Ingredients For Braised Pork Shank With Miso Recipe
3 tablespoon Peanut oil
4 Pork shanks
Salt
Pepper
1 Yellow onion, coarsely chopped
3 cup Water
0.75 cup Light brown or red miso
0.5 cup Packed light brown sugar
0.33000000000000007 cup Soy sauce
0.25 cup Thinly sliced peeled fresh ginger
2 tablespoon Thinly sliced garlic cloves
5 Dried red chiles, such as chiles de arbol
1 bunch Scallions, coarsely chopped, plus more for garnish
Nutrition value
271
calories per serving
17 g Fat4 g Protein26 g Carbs7 g FiberOther
Current Totals
17 g Fat
4 g Protein
26 g Carbs
7 g Fiber
MacroNutrients
Carbs
26 g
Protein
4 g
Fiber
7 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
110 mg
Iron
4 mg
Vitamin A
311 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
5 mg
Phosphorus
67 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment