Current Totals
Fat
22g
Protein
44g
Carbs
12g
Fiber
8g
MacroNutrients
Carbs
12g
Protein
44g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
85mg
Iron
5mg
Vitamin A
2991mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
3mcg
Vitamin C
66mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
368mg
Selenium
9mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment