Current Totals
Fat
95g
Protein
157g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
157g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
179mg
Iron
19mg
Vitamin A
1258mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
31mg
Vitamin B6
3mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
4mg
Copper
5mcg
Magnesium
266mg
Manganese
3mg
Phosphorus
1455mg
Selenium
232mcg
Zinc
25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment