Braised Lamb Shanks With Anchovy Butter Recipe

Recipe By What’s Cooking America

4.8
20 Rating -
Rate
Non Vegdiet
3hr 30minstotal
3hr 30m.total
Braised Lamb Shanks With Anchovy Butter
plan
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ingredients serve

Ingredients for Braised Lamb Shanks With Anchovy Butter Recipe

  • 1 Meaty lamb shanks
  • 3/4 tablespoon Chile peppers
  • As required Coarse salt or sea salt and freshly ground pepper
  • 1/2 tablespoon Butter
  • 1 Anchovy Fillets
  • 1/4 cup Red wine
  • 0.13 cup Beef stock or broth
  • 1/2 Lemon peel strip from lemons
  • 1-1.25 sprig Rosemary
Nutrition
value
71
calories per serving
1 g Fat5 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What’s Cooking America