Ingredients For Black Eyed Peas Radish Gojju Recipe
0.25 cup black eyed peas
7 shallots or 1/2 a regular onion
0.5 Tomato
3 radish
1 tamarind, big gooseberry size or a small ball size with diameter of 2 cm
sprig Curry leaves, a few
0.5 tablespoon Oil
0.25 teaspoon mustard seeds
0.25 teaspoon cumin seeds
1 pinch Asafoetida/hing
0.25 teaspoon turmeric powder
3 tablespoon kuzhambu/sambar powder
1.5 tablespoon dhania/coriander powder
1.5 cup Water
Nutrition value
194
calories per serving
3 g Fat7 g Protein34 g Carbs6 g FiberOther
Current Totals
3 g Fat
7 g Protein
34 g Carbs
6 g Fiber
MacroNutrients
Carbs
34 g
Protein
7 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
217 mg
Iron
4 mg
Vitamin A
2036 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
149 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment