Instant Pot Black Eyed Peas Recipe

Recipe By A Couple Cooks

Here’s how to make Instant Pot black eyed peas! A pressure cooker makes them creamy, tender and delicious: no soaking required!

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45minstotal
45m.total
Instant Pot Black Eyed Peas
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ingredients serve

Ingredients for Instant Pot Black Eyed Peas Recipe

  • 0.13 pound Dry black eyed peas
  • 0.13 quart Vegetable Broth
  • 0.31 cup Water
  • 0.19 teaspoon Kosher salt
  • 0.13 Small garlic clove
  • 0.13 teaspoon Smoked paprika
  • 0.13 teaspoon Oregano
  • 0.13 teaspoon Onion powder
Nutrition
value
50
calories per serving
< 1 g Fat4 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks