Beef And Pumpkin Curry For Two Recipe

Recipe By Taste

We've shrunk one of our best beef curry recipes into a more compact serving size so it's now the perfect easy dinner for two.

4.4
29 Rating - Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook

ingredients serves

2
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Ingredients For Beef And Pumpkin Curry For Two Recipe

Nutrition
value
488
calories per serving
33 g Fat37 g Protein11 g Carbs10 g FiberOther

Current Totals

  • 33 g Fat
  • 37 g Protein
  • 11 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    37 g
  • Fiber
    10 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    6 mg
  • Vitamin A
    1647 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    44 mg
  • Vitamin B9
    213 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    115 mg
  • Manganese
    0 mg
  • Phosphorus
    395 mg
  • Selenium
    28 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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