Pumpkin And Chicken Curry With Rice Recipe
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About Pumpkin And Chicken Curry With Rice Recipe:
Make the pumpkin curry ahead and warm it just before dinner to give the flavors and aromas a chance to meld.
- 30 mins
- 15 Ingredients
Ingredients
Adjust Servings :
Ingredients for Pumpkin And Chicken Curry With Rice Recipe
- 1/2 tablespoon Olive oil
- 1/4 pound Skinless, boneless chicken breast halves, cut into thin strips
- 1/4 Medium onion, sliced
- 1/4 tablespoon Minced fresh ginger
- 1/4 tablespoon Minced garlic
- 1/4 cup Canned unsweetened light coconut milk
- 1/4 cup Canned pumpkin
- 1/2 tablespoon Curry powder
- 0.38 teaspoon Garam masala
- 0.13 teaspoon Salt
- 0.06 teaspoon Cayenne pepper
- 3/4 cup Packed baby spinach
- 1/2 teaspoon Fresh lime juice
- 1/2 cup Hot cooked basmati rice
- As required Cilantro, for topping
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment