Curried Beef Kebabs With Pumpkin And Snake Bean Salad Recipe
Recipe By Taste
Spicy beef kebabs and sweet pumpkin salad are definitely a match made in heaven.
4.1
13 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Beef Kebabs With Pumpkin And Snake Bean Salad Recipe
- 150 gram Beef round eye steak, sliced across the grain
- 0.38 tablespoon Madras curry powder
- 1/4 Garlic Clove, Crushed
- 1/4 tablespoon Vegetable Oil
- 150 gram Butternut pumpkin, deseeded, peeled, cut into 1cm thick batons
- 1/4 bunch Snake beans, trimmed, diagonally cut into thirds
Nutrition
value
value
346
calories per serving
15 g Fat38 g Protein16 g Carbs8 g FiberOther
Current Totals
- Fat15g
- Protein38g
- Carbs16g
- Fiber8g
MacroNutrients
- Carbs16g
- Protein38g
- Fiber8g
Fats
- Fat15g
Vitamins & Minerals
- Calcium135mg
- Iron6mg
- Vitamin A318mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus411mg
- Selenium28mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste