Pumpkin Curry Chicken And Rice Recipe
Recipe By Hy-Vee
Add pumpkin and fall spices to the base of this one-pot chicken curry recipe.
3.6
19 Rating -
Rate
Non Vegdiet
3hr total
1hr 25minsPrep
1hr 35minsCook
3hr total
1hr 25m.Prep
1hr 35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Curry Chicken And Rice Recipe
- 1/4 pound Boneless skinless chicken breasts
- 0.17 C. of hy vee plain greek yogurt
- 1/2 Clove of garlic
- 1/4 teaspoon Paprika
- 1/4 teaspoon Fresh lemon juice
- 0.17 teaspoon Hy vee salt
- 0.17 teaspoon Hy vee ground black pepper
- 0.17 teaspoon Hy vee ground cinnamon
- 0.17 teaspoon Fresh ginger
- 0.17 tablespoon Hy vee canola oil
- 0.17 Yellow onion
- 0.17 can Hy vee pumpkin
- 0.17 can Hy vee light coconut milk
- 0.17 C. of hy vee 33% less sodium chicken broth
- 0.17 Jar red curry paste
- 0.08 teaspoon Garam masala
- 0.67 C. of rice
- As required Fresh cilantro
Nutrition
value
value
258
calories per serving
18 g Fat22 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat18g
- Protein22g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein22g
- Fiber2g
Fats
- Fat18g
Vitamins & Minerals
- Calcium39mg
- Iron2mg
- Vitamin A202mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus225mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee