Pumpkin Curry Recipe
Recipe By Carls Bad Cravings
This thai pumpkin curry recipe is fall (and heaven) on plate It is lusciously creamy with an intoxicating pumpkin, coconut, red curry sauce spiked with basil, garlic and ginger, loaded with squash, sweet potatoes, zucchini and apples all brightened by tangy lime juice and sweet coconut flakes. This comforting, warm, fragrant chicken pumpkin curry is completely customizable use your favorite veggies or favorite protein, then dish it up with rice, zoodles, noodles, or quinoa; no matter how you serve it, you are going to love this pumpkin curry recipe
4.3
27 Rating -
Rate
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Curry Recipe
- 0.17 pound Chicken breasts
- 1/2 tablespoon Olive oil
- 0.33 tablespoon Red curry paste
- 0.17 tablespoon Freshly grated ginger
- 0.67 Garlic cloves, minced
- 1/4 cup Peeled and cubed butternut squash
- 0.17 Small sweet potato, peeled and cubed
- 0.17 Granny smith apple, peeled and cubed
- 0.08 Red onion, diced
- 2.50 ounce can pure pumpkin
- 0.17 teaspoon Salt
- 1/25 teaspoon Pepper
- 2.42 ounce can quality coconut milk
- 0.17 cup Low sodium chicken broth
- 0.17 Small zucchini, peeled, sliced and quartered
- 0.17 tablespoon Brown sugar
- 0.17 tablespoon Fish
- 0.17 tablespoon Dried basil
- 0.33 tablespoon Lime juice
- 0.08-0.17 teaspoon Sriracha/asian chili sauce
- 0.08 cup Sweetened coconut flakes
- As required Chopped cilantro
- As required Freshly squeezed lime juice
Nutrition
value
value
681
calories per serving
53 g Fat24 g Protein25 g Carbs14 g FiberOther
Current Totals
- Fat53g
- Protein24g
- Carbs25g
- Fiber14g
MacroNutrients
- Carbs25g
- Protein24g
- Fiber14g
Fats
- Fat53g
Vitamins & Minerals
- Calcium73mg
- Iron3mg
- Vitamin A1535mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium82mg
- Manganese2mg
- Phosphorus270mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Carls Bad Cravings