Thai Pumpkin Curry Recipe

Recipe By WhiskAffair

Make this spicy thai pumpkin curry in under 20 minutes for your weeknight dinner. It's gluten-free, super delicious, and can be easily made vegan too.

4.3
14 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Thai Pumpkin Curry
plan
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ingredients serve

Ingredients for Thai Pumpkin Curry Recipe

  • 1/2 tablespoon Vegetable Oil
  • 3/4-1 Cloves Garlic
  • 1/4 inch Ginger
  • 0.06 cup Onion
  • 3/4 tablespoon Thai Red Curry Paste
  • 1/2 cup Vegetable Stock
  • 0.13 cup Bell Pepper
  • 0.06 cup Pumpkin puree
  • 100 Gram pumpkin
  • 1/2 cup Coconut milk
  • 1/2 teaspoon Fish sauce
  • 1/2 teaspoon Brown sugar
  • 1/2 tablespoon Cilantro
  • 1/4 teaspoon Red chilli
  • As required Basil
Nutrition
value
400
calories per serving
39 g Fat4 g Protein9 g Carbs11 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    11g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    11g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    424mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    2mg
  • Phosphorus
    72mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair