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Pumpkin Curry Soup Recipe

Recipe By Well Plated

Creamy thai pumpkin curry soup. A rich, comforting, and healthy vegan soup made with coconut milk, pumpkin, and the perfect blend of spices.

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Non Vegdiet
1hr 30minstotal
5minsPrep
20minsCook
1hr 30m.total
5m.Prep
20m.Cook
Pumpkin Curry Soup
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Ingredients for Pumpkin Curry Soup Recipe

  • 1/2 teaspoon Coconut Oil Or Extra Virgin Olive Oil
  • 0.38 cup Chopped Sweet Yellow Onion About 1 Medium
  • 3/4 Cloves garlic minced
  • 1/4 tablespoon Minced Fresh Ginger
  • 1.50 tablespoon Thai Red Curry Paste
  • 1/2-3/4 cup Low Sodium Vegetable Broth Or Low Sodium Chicken Broth If The Soup Being Vegetarian Is Not A Concern, Divided
  • 1/2 tablespoon Almond Butter Or Peanut Butter, I Used Natural Drippy Peanut Butter
  • 1/2 can Pure Pumpkin Puree Not Pumpkin Pie Filling
  • 0.13 tablespoon Coconut Sugar Or Light Brown Sugar. Do Not Omit, As It Balances The Flavor Of The Soup
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Ground black pepper
  • 0.03-0.06 teaspoon Cayenne Pepper Plus Additional To Taste
  • 1/4 can Light coconut milk
  • As required For Topping:Chopped Roasted Peanuts Or Pepitas Chopped Fresh Cilantro, Coconut Cream Or Plain Nonfat Greek Yogurt
  • 1/2 teaspoon Coconut Oil Or Extra Virgin Olive Oil
  • 0.38 cup Chopped Sweet Yellow Onion About 1 Medium
  • 3/4 Cloves garlic minced
  • 1/4 tablespoon Minced Fresh Ginger
  • 3/4 cup 2 Low Sodium Vegetable Broth Or Low Sodium Chicken Broth If The Soup Being Vegetarian Is Not A Concern, Divided
  • 1/2 tablespoon Almond Butter Or Peanut Butter I Used Natural Drippy Peanut Butter
  • 3.75 ounce 2 Cans Pure Pumpkin Puree
  • 0.13 tablespoon Coconut Sugar Or Light Brown Sugar Do Not Omit, As It Balances The Flavor Of The Soup
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Ground black pepper
  • 0.03-0.06 teaspoon Cayenne Pepper Plus Additional To Taste
  • 3.50 ounce 1 Can Light Coconut Milk
  • As required For Topping:Chopped Roasted Peanuts Or Pepitas Chopped Fresh Cilantro, Coconut Cream Or Plain Nonfat Greek Yogurt
Nutrition
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0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Well Plated