Andhra Palakura Pappu Recipe

Recipe By Slurrp

A simple yet delicious combination of spinach and dal finished with a tempering of spices and roasted garlic.

4.8
28 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serve

Ingredients For Andhra Palakura Pappu Recipe

Directions : Andhra Palakura Pappu Recipe

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Nutrition
value
836
calories per serving
10 g Fat53 g Protein127 g Carbs33 g FiberOther

Current Totals

  • 10 g Fat
  • 53 g Protein
  • 127 g Carbs
  • 33 g Fiber

MacroNutrients

  • Carbs
    127 g
  • Protein
    53 g
  • Fiber
    33 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    386 mg
  • Iron
    20 mg
  • Vitamin A
    5969 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    575 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    98 mg
  • Vitamin E
    5 mg
  • Copper
    3 mcg
  • Magnesium
    529 mg
  • Manganese
    5 mg
  • Phosphorus
    817 mg
  • Selenium
    42 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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