A versatile spice powder like this, a bold blend of cumin, coriander, coconut, dried chickpeas, and chiles, is a household staple in homes in the andhra region of india. try it on ...more
1 teaspoon Coriander seeds, such as diaspora nandini
6-10 Dried red chiles, such as diaspora guntur sannam, broken in 1/2
As required Kosher salt
1/2 teaspoon Sugar
10 Cloves garlic, smashed and peeled
10 Dried curry leaves
Nutrition value
156
calories per serving
11 g Fat3 g Protein9 g Carbs15 g FiberOther
Current Totals
Fat
11g
Protein
3g
Carbs
9g
Fiber
15g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
15g
Fats
Fat
11g
Vitamins & Minerals
Calcium
240mg
Iron
5mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
139mg
Manganese
19mg
Phosphorus
65mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment