Vankaya Pappu/Toor Dal With Brinjal Andhra Style Recipe

Recipe By Better Butter

Dal is such a versatile dish that can be made with endless variations. This is a recipe from andhra. Pappu means thick dal. This can be made plain or with the addition of any greens or vegetables to it. Today's recipe is with brinjals.

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40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Vankaya Pappu/Toor Dal With Brinjal Andhra Style
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ingredients serve

Ingredients for Vankaya Pappu/Toor Dal With Brinjal Andhra Style Recipe

  • 0.33 cup Toor dal
  • 0.08 cup Brinjals / eggplant
  • 0.33 Tomato
  • 0.33 Green chilli
  • As required methi leaves ... handful
  • As required coriander leaves .... handful
  • 0.08 teaspoon turmeric powder .... th
  • 0.67-1 tablespoon tamarind juice
  • 0.33 tablespoon ginger garlic paste
  • As required Salt
  • 1 tablespoon Oil
  • 0.17 teaspoon Mustard seeds
  • 0.67-1 Dry red chillies
  • As required Curry leaves ....... few
  • 0.33 pinch Asafoetida
Nutrition
value
369
calories per serving
15 g Fat16 g Protein41 g Carbs9 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    16g
  • Carbs
    41g
  • Fiber
    9g

MacroNutrients

  • Carbs
    41g
  • Protein
    16g
  • Fiber
    9g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    3mg
  • Vitamin A
    587mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    249mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter