Andhra Stuffed Brinjal Recipe

Recipe By Bawarchi

Andhra Stuffed Brinjal is a delicious Indian recipe served as a Side-Dish.

3.7
26 Rating -
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1hr total
1hr total
Andhra Stuffed Brinjal
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ingredients serve

Ingredients for Andhra Stuffed Brinjal Recipe

  • 2 Small round violet Brinjals
  • 1/10 cup Coconut, grated
  • 0.80 tablespoon Bengal gram dal
  • 0.40 tablespoon Urad dal , split
  • 1.60 Dry Red Chillies
  • 1/10 teaspoon Fenugreek seeds
  • 1/10 teaspoon Cumin seeds
  • 1/10 teaspoon Mustard seeds
  • As required Tamarind grape sized ball
  • 1/5 teaspoon Jaggery or Sugar
  • 0.60-0.80 tablespoon Oil
  • As required Salt
  • 1/5 teaspoon Turmeric powder
  • As required Curry leaves
Nutrition
value
208
calories per serving
16 g Fat4 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi