Aloo Chokha Recipe

Name: Aloo Chokha Recipe
Yield: 1
Cuisine: Bengali

Recipe By Slurrp

Indian cuisine is filled with simple yet decadent dishes and this aloo chokha is the proof. Aloo chokha originates from the state of Bengal in the Indian subcontinent and is a dish prepared by adding spices to some mashed potatoes and making small balls out of it. Also known as aloo bharta in many other parts of the country, aloo chokha is simple but enough to make you drool. This side dish tastes the best when served with dal and steamed rice.

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Ingredients For Aloo Chokha Recipe

250 gram Potatoes
50 gram Onions
5 gram Garlic
2 piece green chillies
2 piece dried red chillies
4 gram Salt
8 gram mustard oil

Directions : Aloo Chokha Recipe

Steps To Prepare

STEP 1.Boil the potatoes and mash them with mustard oil

Cooking Directions

STEP 1.Heat a pan with mustard oil and add dried red chilies. Fry them until they turn black, set aside.
STEP 2.Fry the sliced onions until they are brown. Next, add green chilies and chopped garlic and saute.
STEP 3.Add the fried onions and red chilies to the mashed potatoes.
STEP 4.Next, adjust salt and crush the red chillies according to your spice preference. Your aloo chokha is done.

Storage And Serving Method

STEP 1.Make small balls out of the chokha and serve them as a side dish with rice and dal.

Nutrition
value

189

calories per serving

< 1 g Fat5 g Protein39 g Carbs5 g FiberOther

Current Totals

< 1 g Fat
5 g Protein
39 g Carbs
5 g Fiber

MacroNutrients

Carbs
39 g
Protein
5 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
48 mg
Iron
2 mg
Vitamin A
210 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
126 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.