Litti chokha Recipe

Name: Litti Chokha Recipe
Total time: 60 min
Yield: 4
Cuisine: Bihari

Recipe By Better Butter

Traditional bihari dish.... Perfect for breakfast or brunch...healthy due to wheat flour and baked.. Superb.... Recipe cc:-bishakha kumari saxena di.

3.9

29 Rating -

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Vegdiet

1hr total

35minsPrep

25minsCook

1hr total

35m.Prep

25m.Cook

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Ingredients for Litti chokha Recipe

As required For Outer Part of Litti
1/2 cup wheat flour
1/2 tablespoon pure ghee
0.13 teaspoon carom seeds
0.19 teaspoon Salt
As required For filling
1/4 bowl sattu/ roasted gram flour
1-1.25 garlic cloves grated
1/4 onion chopped
1/4 ginger grated
1/2-3/4 green chillies chopped
As required coriander leaves chopped
0.13 teaspoon onion seeds/kalonji
1/4 teaspoon carom seeds
1/4 tablespoon Lemon juice
1/2 teaspoon any pickle masala
As required Salt
As required For Chokha
1/2 boiled potatoes
1/4 big brinjal/aubergine
3/4 Tomatoes
1-1.25 garlic cloves
1/2-3/4 green chillies chopped
1/4 ginger grated
1/2 onions chopped
As required coriander leaves chopped
1/2 teaspoon mustard Oil
As required Salt

Nutrition
value

397

calories per serving

2 g Fat12 g Protein80 g Carbs11 g FiberOther

Current Totals

Fat
2g
Protein
12g
Carbs
80g
Fiber
11g

MacroNutrients

Carbs
80g
Protein
12g
Fiber
11g

Fats

Fat
2g

Vitamins & Minerals

Calcium
103mg
Iron
4mg
Vitamin A
1332mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
5mg
Phosphorus
179mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter