Litti chokha Recipe

Traditional bihari dish.... Perfect for breakfast or brunch...healthy due to wheat flour and baked.. Superb.... Recipe cc:-bishakha kumari saxena di.

3.9
29 Rating -
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Vegdiet
1hr total
35minsPrep
25minsCook
1hr total
35m.Prep
25m.Cook
Litti chokha
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ingredients serve

Ingredients for Litti chokha Recipe

  • As required For Outer Part of Litti
  • 1/2 cup wheat flour
  • 1/2 tablespoon pure ghee
  • 0.13 teaspoon carom seeds
  • 0.19 teaspoon Salt
  • As required For filling
  • 1/4 bowl sattu/ roasted gram flour
  • 1-1.25 garlic cloves grated
  • 1/4 onion chopped
  • 1/4 ginger grated
  • 1/2-3/4 green chillies chopped
  • As required coriander leaves chopped
  • 0.13 teaspoon onion seeds/kalonji
  • 1/4 teaspoon carom seeds
  • 1/4 tablespoon Lemon juice
  • 1/2 teaspoon any pickle masala
  • As required Salt
  • As required For Chokha
  • 1/2 boiled potatoes
  • 1/4 big brinjal/aubergine
  • 3/4 Tomatoes
  • 1-1.25 garlic cloves
  • 1/2-3/4 green chillies chopped
  • 1/4 ginger grated
  • 1/2 onions chopped
  • As required coriander leaves chopped
  • 1/2 teaspoon mustard Oil
  • As required Salt
Nutrition
value
397
calories per serving
2 g Fat12 g Protein80 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    80g
  • Fiber
    11g

MacroNutrients

  • Carbs
    80g
  • Protein
    12g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    4mg
  • Vitamin A
    1332mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    5mg
  • Phosphorus
    179mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter