4 Slices italian bread , preferably day old, cut into 1 in. cubes
0.25 cup Olive oil , divided
0.25 cup Slivered almonds
1 tablespoon Lemon zest
2 tablespoon Lemon juice
0.1200000000000001 teaspoon Salt
1 Thinly sliced fennel bulb
0.25 cup Finely chopped parsley
3 Oranges , segmented
140 gram 1/2 log goat cheese , crumbled
Nutrition value
571
calories per serving
35 g Fat18 g Protein55 g Carbs25 g FiberOther
Current Totals
35 g Fat
18 g Protein
55 g Carbs
25 g Fiber
MacroNutrients
Carbs
55 g
Protein
18 g
Fiber
25 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
925 mg
Iron
12 mg
Vitamin A
308 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
279 mg
Manganese
4 mg
Phosphorus
462 mg
Selenium
9 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment