Whole-Grain Panzanella Recipe
Recipe By Southern Living
Juicy summer tomatoes are the stars of this main dish saladtheyre even used in the tangy vinaigrette. Toss two kinds with whole-grain croutons, other veggies, and chicken for a hearty take on panzanella. For the best texture, let the bread soak up the dressing 15 minutes before serving.
4.5
13 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Whole-Grain Panzanella Recipe
- 0.08 inch 2 medium size red onions, cut into thick wedges
- 0.33 Garlic cloves, smashed
- 0.08 cup Extra Virgin Olive Oil, Divided
- 0.13 teaspoon Kosher Salt, Divided
- 0.13 teaspoon Black Pepper, Divided
- 0.17 inch 1 whole grain country style bread loaf, cut into cubes
- 0.17 Medium size heirloom tomato, cut into 12 wedges
- 1/2 tablespoon Red wine vinegar
- 0.17 teaspoon Dijon mustard
- 1.67 ounce Shredded rotisserie chicken breast
- 0.17 Small english cucumber, thinly sliced into 1/2 moons
- 0.17 cup Multicolored cherry tomatoes, halved
- 0.08 cup Jarred sweet cherry peppers, thinly sliced
- 1/25 cup Tightly packed torn basil leaves
- 0.33 tablespoon Fresh flat leaf parsley leaves
Nutrition
value
value
312
calories per serving
26 g Fat11 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat26g
- Protein11g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein11g
- Fiber2g
Fats
- Fat26g
Vitamins & Minerals
- Calcium48mg
- Iron1mg
- Vitamin A427mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus107mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Southern Living