Panzanella Steak Salad Recipe
Recipe By Taste
"A salad extravaganza Let the veggies macerate in vinaigrette while you char your ciabatta and cut it into croutons. Then layer it all up on rocket leaves and top with juicy barbecued rump steak. "-curtis stone.
4.4
21 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Panzanella Steak Salad Recipe
- 0.08 cup Extra virgin olive oil
- 1/2 tablespoon Red wine vinegar
- 1/4 Small garlic clove, finely chopped
- 1/2 Red truss tomatoes
- 1/2 Red capsicums, quartered lengthways, stemmed, seeded
- 1/4 Small red onion, cut into 1cm-thick slices
- 1 tablespoon Olive Oil, Divided
- 1/4 Coles australian beef rump steak
- 1 2cm-thick slices ciabatta
- 15 gram Coles australian baby rocket
- 0.13 cup Fresh basil leaves, torn
Nutrition
value
value
362
calories per serving
36 g Fat5 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat36g
- Protein5g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein5g
- Fiber4g
Fats
- Fat36g
Vitamins & Minerals
- Calcium55mg
- Iron2mg
- Vitamin A978mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus37mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste