Ingredients For Watermelon and beetroot melody Recipe
2 cups Watermelon cut in cubes
1 As Required beetroot boiled
1 tsp Black salt
1 As Required lemon cubes or slices
Directions : Watermelon and beetroot melody Recipe
STEP 1.Chop the watermelon in cubes (remove seeds)
STEP 2.Take watermelon cubes and beetroot slices to a blender and give a nice churn
STEP 3.Sieve the juice in a big bowl
STEP 4.Add little black salt
STEP 5.Stir it and add in some ice cubes
STEP 6.If you want can add in some fresh mint leaves too
STEP 7.Add lemon slices to the glasses and pour in the juice
STEP 8.Enjoy chilled.
Nutrition value
45
calories per serving
< 1 g Fat< 1 g Protein11 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
0 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
11 mg
Iron
0 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
