Beetroot kola urundai/beetroot balls Recipe
Recipe By Better Butter
Kola urundai is a popular chettinad snack or side dish variety that is traditionally made with meat. Bored of making vada and thought of making this with beetroot.
3.7
12 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beetroot kola urundai/beetroot balls Recipe
- 0.08 cup Toor dal
- 0.17 teaspoon Turmeric
- 0.33 teaspoon Salt
- 0.08 cup Onion
- 0.08 cup Channa dal
- 0.08 cup Garlic
- 0.33 teaspoon Sombu
- 0.33 teaspoon cumin seeds
- 0.67 Red chilli
- 1.33 tablespoon Coconut
- 0.33 cup Grated Beetroot
- As required oil for deep frying
- 0.67 tablespoon Roasted gram dal
- As required Water for soaking dal
Nutrition
value
value
207
calories per serving
9 g Fat9 g Protein23 g Carbs8 g FiberOther
Current Totals
- Fat9g
- Protein9g
- Carbs23g
- Fiber8g
MacroNutrients
- Carbs23g
- Protein9g
- Fiber8g
Fats
- Fat9g
Vitamins & Minerals
- Calcium66mg
- Iron3mg
- Vitamin A128mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus147mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter