Mix pulse beetroot Recipe
Share
About Mix Pulse Beetroot Recipe:
I have added chickpeas, masoor, rajma and green gram too with urad dal.
- 8 Hr 15 mins
- 12 Ingredients
Ingredients
Adjust Servings :
Ingredients for Mix pulse beetroot Recipe
- 3/4 cup Brown Rice
- 0.06 cup Urad dal
- 0.06 cup Chickpeas
- 0.06 cup rajma
- 0.06 cup Whole green gram
- 1/2 Onion
- 1/2 Tomato
- 1/4 Beetroot
- 1/4 teaspoon Green chilli crushed
- 1/2 teaspoon ginger grated
- 1/2 teaspoon coriander leaves finely chopped
- As required oil for shallow fry
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment