Vegetarian Italian Wedding Soup Recipe

Name: Vegetarian Italian Wedding Soup Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Killing Thyme

Meatballs, or cheatballs in this case, are never easy to photograph. but here we are, with hearty balls of goodness floating around in our tasty broth. truth be told, even when i was an omnivore,.

4.2

17 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Vegetarian Italian Wedding Soup Recipe

2 tablespoon Olive oil
1 Yellow onion, diced or roughly chopped
4 Cloves of garlic, sliced
0.5 teaspoon Chili flakes, optional
2 ounce Thinly sliced carrots
2 cup Sliced baby spinach
Kosher salt + cracked black pepper
8 cup Vegetable broth
Vegetarian meatballs, either store bought or homemade; i used this recipe but made miniature balls and let them sit the fridge overnight to form well and stay together
0.25 cup Acini de pepe pasta, 1/2 cup if you like it super noodle y; if it gets too noodle y for you, just add more broth
Freshly grated romano or parmesan cheese
Fresh parsley, chopped

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Nutrition
value

345

calories per serving

15 g Fat46 g Protein3 g Carbs4 g FiberOther

Current Totals

15 g Fat
46 g Protein
3 g Carbs
4 g Fiber

MacroNutrients

Carbs
3 g
Protein
46 g
Fiber
4 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
84 mg
Iron
3 mg
Vitamin A
1752 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
2 mg
Phosphorus
290 mg
Selenium
41 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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