Meatballs, or cheatballs in this case, are never easy to photograph. but here we are, with hearty balls of goodness floating around in our tasty broth. truth be told, even when i was an omnivore,.
Ingredients For Vegetarian Italian Wedding Soup Recipe
2 tablespoon Olive oil
1 Yellow onion, diced or roughly chopped
4 Cloves of garlic, sliced
0.5 teaspoon Chili flakes, optional
2 ounce Thinly sliced carrots
2 cup Sliced baby spinach
Kosher salt + cracked black pepper
8 cup Vegetable broth
Vegetarian meatballs, either store bought or homemade; i used this recipe but made miniature balls and let them sit the fridge overnight to form well and stay together
0.25 cup Acini de pepe pasta, 1/2 cup if you like it super noodle y; if it gets too noodle y for you, just add more broth
Freshly grated romano or parmesan cheese
Fresh parsley, chopped
Nutrition value
345
calories per serving
15 g Fat46 g Protein3 g Carbs4 g FiberOther
Current Totals
15 g Fat
46 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
46 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
84 mg
Iron
3 mg
Vitamin A
1752 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
2 mg
Phosphorus
290 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
