Italian Wedding Soup Recipe
Recipe By The Roasted Root
A paleo, keto, whole30 version of italian wedding soup.
4.3
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Wedding Soup Recipe
- 1/4 pound Ground Beef
- 1/4 Egg well beaten
- 1/2 teaspoon Dried oregano
- 1/4 teaspoon Onion powder
- 1/2 Cloves garlic minced
- 0.13 As required Tsp sea salt
- 1/2 tablespoon Avocado oil for cooking
- 1.50 cup Chicken Broth
- 1/2 Large carrots peeled and chopped
- 1/2 Stalks Celery Chopped
- 0.08 cup White rice optional
- 3/4 cup Baby spinach chopped
- 0.06 cup Fresh Parsley Chopped
- 3/4 Stalks green onion
Nutrition
value
value
722
calories per serving
30 g Fat82 g Protein25 g Carbs14 g FiberOther
Current Totals
- Fat30g
- Protein82g
- Carbs25g
- Fiber14g
MacroNutrients
- Carbs25g
- Protein82g
- Fiber14g
Fats
- Fat30g
Vitamins & Minerals
- Calcium276mg
- Iron13mg
- Vitamin A5308mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B61mg
- Vitamin B9301mcg
- Vitamin B120mcg
- Vitamin C87mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium286mg
- Manganese3mg
- Phosphorus690mg
- Selenium72mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root