Ingredients For Roasted Vegetable Soup With Chicken Melts Recipe
Leftovers from roasted chicken and vegetables with maple mustard sauce
5 cup Roasted vegetables
0.25 cup Maple mustard sauce
1 Roasted chicken, meat shredded
Additional ingredients
5 cup Low sodium chicken broth
Kosher Salt And Black Pepper
0.5 cup Orange juice
6 Slices country bread
0.25 Small red onion, thinly sliced
6 ounce Cheddar, grated
1 cup Baby Arugula
Nutrition value
313
calories per serving
11 g Fat39 g Protein10 g Carbs1 g FiberOther
Current Totals
11 g Fat
39 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
39 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
352 mg
Iron
1 mg
Vitamin A
157 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
385 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
