Roasted Vegetable Chicken Soup Recipe

Recipe By The Vintage Mixer

A creamy and comforting chicken soup that is gluten free and dairy free.

3.5
19 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
35minsCook
45m.total
15m.Prep
35m.Cook
Roasted Vegetable Chicken Soup
plan
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ingredients serve

Ingredients for Roasted Vegetable Chicken Soup Recipe

  • 1/2 Carrots, peeled and cubed
  • 1/4 Medium sweet potato, peeled and cubed
  • 1/4 cup Butternut squash, peeled and cubed
  • 0.13 Yellow onion, quartered
  • 1/2 Cloves garlic, roughly chopped
  • 1/2 tablespoon Olive oil
  • 1/2-3/4 cup Shredded chicken, rotisserie chicken works well
  • 1 cup Chicken
  • 1/4 teaspoon Sea salt, divided
  • 0.13 teaspoon Each dried herb:rosemary, parsley, thyme, oregano
  • 1/4 cup Water
  • 1/2 cup Baby spinach
  • 0.13 teaspoon Freshly cracked pepper
Nutrition
value
546
calories per serving
27 g Fat53 g Protein17 g Carbs7 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    53g
  • Carbs
    17g
  • Fiber
    7g

MacroNutrients

  • Carbs
    17g
  • Protein
    53g
  • Fiber
    7g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    5mg
  • Vitamin A
    5146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    2mg
  • Phosphorus
    429mg
  • Selenium
    49mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Vintage Mixer