Vegetable mint pulav Recipe

Name: Vegetable Mint Pulav Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This one pot pulav will goes well for main dish for party. Its very simple yet tasty.

4.2

22 Rating - Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Vegetable mint pulav Recipe

0.5 kilogram Long grain rice
1 cup Mint leaves
1 carrots big
2 Potatoes
15 beans no.s
0.25 cup coriander leaves
5 green chillies
1 inch Ginger
4 garlic cloves
0.5 cup green peas
5 tablespoon ghee and oil
3 inch Cinnamon
4 bay leaves
3 Star anise
5 Cloves
2 mase
1 tablespoon black cuminseeds
5 Cardamom
As required Salt

Nutrition
value

761

calories per serving

22 g Fat15 g Protein127 g Carbs20 g FiberOther

Current Totals

22 g Fat
15 g Protein
127 g Carbs
20 g Fiber

MacroNutrients

Carbs
127 g
Protein
15 g
Fiber
20 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
291 mg
Iron
12 mg
Vitamin A
934 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
201 mg
Manganese
13 mg
Phosphorus
287 mg
Selenium
2 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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