Vegetable Pulav Recipe
Recipe By Better Butter
This is one of my favourite pulav its a one pot meal, this is made of lots of veggies and basmati rice, a quick lunch or dinner, we can serve this pulav with any type of raita, curd aachar papad its very easy and healthy, i love to serve it in different way so used bellpeppers here, it can be served in normal way too.
4.3
27 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Pulav Recipe
- 1/2 cup basmati rice
- 0.13 cup chopped bell peppers
- 0.06 cup Th carrots chopped
- 1/4 Onion Chopped
- 1/4 Tomato chopped
- 0.13 cup green peas
- 1/4 Potato chopped
- 0.06 cup Th cauliflower chopped
- 1/4 teaspoon red chilly powder
- 1/4 teaspoon corriander powder
- 0.13 teaspoon turmeric powder
- As required Salt
- pinch asafoiedita
- 1/4 teaspoon cummin seeds
- 0.13 teaspoon mustard seeds
- As required Finely chopped fresh corriander
- 1/4 teaspoon garam masala
- 1/4 Bayleaf
- 1/4 stick cinamon
- 1/2 teaspoon Oil
- As required Three bellpeppers cut into half
Nutrition
value
value
535
calories per serving
4 g Fat13 g Protein117 g Carbs25 g FiberOther
Current Totals
- Fat4g
- Protein13g
- Carbs117g
- Fiber25g
MacroNutrients
- Carbs117g
- Protein13g
- Fiber25g
Fats
- Fat4g
Vitamins & Minerals
- Calcium348mg
- Iron6mg
- Vitamin A2999mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium96mg
- Manganese1mg
- Phosphorus179mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter