Current Totals
Fat
22g
Protein
15g
Carbs
127g
Fiber
20g
MacroNutrients
Carbs
127g
Protein
15g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
291mg
Iron
12mg
Vitamin A
934mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
201mg
Manganese
13mg
Phosphorus
287mg
Selenium
2mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment