Vegetable gatta pulav Recipe

Recipe By Better Butter

If you get bored from the daily same pulav, then try this recipe. It is also suitable for any dinner party as a side dish.

4.2
15 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Vegetable gatta pulav
plan
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ingredients serve

Ingredients for Vegetable gatta pulav Recipe

  • 1/2 cup boiled basmati rice
  • 0.13 cup cabbage finely chopped
  • 1/2 tomato medium size, finely chopped
  • 1/4 piece big size potato, cut into
  • 0.13 cup French beans
  • 1/2-3/4 Green chillies , finely chopped
  • As required coriander leaves for garnishing
  • As required Red chilli, turmeric powder and salt
  • 1/4 teaspoon Lemon juice
  • 1/4 pinch Asafoetida
  • 0.13 teaspoon cumin seeds
  • 0.13 teaspoon Mustard seeds
  • 1-1.25 Curry patta
  • As required Oil
  • As required For gatta making
  • 1/4 cup besan
  • 1/4 teaspoon Red chilli and salt each
  • As required Oil
Nutrition
value
576
calories per serving
4 g Fat19 g Protein113 g Carbs13 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    19g
  • Carbs
    113g
  • Fiber
    13g

MacroNutrients

  • Carbs
    113g
  • Protein
    19g
  • Fiber
    13g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    4mg
  • Vitamin A
    3331mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    224mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    2mg
  • Phosphorus
    278mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter