Veg mint rice Recipe
Recipe By Better Butter
Veg mint rice is one of healthy n tasty rice item for breakfast, lunch or dinner. Add veggies of our choice and fresh mint. It is very easy carrying for tiffin or lunch boxes.
4.4
29 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veg mint rice Recipe
- 1/2 cup Rice
- 0.33 tomatos
- 0.33 potatos
- 0.33 Carrot
- 0.17 Onion
- 0.67 Green chillis
- 0.33 cup Mint
- 0.17 Gingergarlic paste : tble spoon
- 0.67 tablespoon Oil
- 1 Clove
- 0.33 Cinamon : peices
- 0.33 Cardmom
- 0.17 salt : spoon
Nutrition
value
value
498
calories per serving
11 g Fat9 g Protein88 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein9g
- Carbs88g
- Fiber7g
MacroNutrients
- Carbs88g
- Protein9g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium43mg
- Iron6mg
- Vitamin A1323mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium104mg
- Manganese1mg
- Phosphorus194mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter