Varutharacha Meen Curry Recipe

Recipe By Slurrp

Varutharacha meen curry is a traditional Kerala-style fish curry made with roasted coconut and spices. It is a flavorful and aromatic curry that pairs well with steamed rice or appam. The curry is made by roasting coconut, shallots, garlic, and spices until golden brown, and then grinding them into a paste. The paste is then cooked with tamarind pulp, fish, and curry leaves to create a delicious and tangy curry. Varutharacha meen curry is a popular dish in Kerala cuisine and is loved for its rich flavors.

3.8
15 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

Ingredients For Varutharacha Meen Curry Recipe

Directions : Varutharacha Meen Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
107
calories per serving
9 g Fat3 g Protein4 g Carbs6 g FiberOther

Current Totals

  • 9 g Fat
  • 3 g Protein
  • 4 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    3 mg
  • Vitamin A
    540 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    40 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.