Meen kozhambu/fish curry Recipe
An authentic recipe from the rustic kitchens of tamil nadu taught to me by my grand mom. Try it and enjoy the divine taste!.
4.3
13 Rating - Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Meen kozhambu/fish curry Recipe
- 0.13 kilogram fish of your choice
- 3.75 Shallots
- 1/4 medium sized ripe tomato
- 1 teaspoon gingelly oil
- 3/4 teaspoon chilli powder
- 1/2 teaspoon coriander powder
- 0.13 teaspoon turmeric powder
- As required Salt
- 3/4-1 teaspoon tamarind paste
- As required Tempering Ingredients
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon cumin seeds
- 0.06 teaspoon fenugreek seeds
- 1/4 sprig curry leaves
Nutrition
value
value
39
calories per serving
2 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein2g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein2g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium95mg
- Iron1mg
- Vitamin A479mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus45mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
