Meen kozhambu/fish curry Recipe

Name: Meen Kozhambu/fish Curry Recipe
Total time: 35 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

An authentic recipe from the rustic kitchens of tamil nadu taught to me by my grand mom. Try it and enjoy the divine taste!.

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35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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Ingredients for Meen kozhambu/fish curry Recipe

0.13 kilogram fish of your choice
3.75 Shallots
1/4 medium sized ripe tomato
1 teaspoon gingelly oil
3/4 teaspoon chilli powder
1/2 teaspoon coriander powder
0.13 teaspoon turmeric powder
As required Salt
3/4-1 teaspoon tamarind paste
As required Tempering Ingredients
1/4 teaspoon mustard seeds
1/4 teaspoon cumin seeds
0.06 teaspoon fenugreek seeds
1/4 sprig curry leaves

Nutrition
value

calories per serving

2 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
95mg
Iron
1mg
Vitamin A
479mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter