Vanjaram meen varuval/seer fish fry

Vanjaram meen varuval/seer fish fry Recipe

4.3
22 Rating

Share

About Vanjaram Meen Varuval/seer Fish Fry Recipe:

A must try for seafood lovers! a super combo for sambar, rasam or even simple curd rice!.

... Read More
  • 30 mins
  • 15 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Vanjaram meen varuval/seer fish fry Recipe

  • 1.60-2 piece Vanjaram Fish
  • 0.40 teaspoon turmeric powder
  • 0.30 tablespoon Red chilli powder
  • 1/10 tablespoon pepper powder
  • 0.40 teaspoon coriander powder
  • 1/5 tablespoon jeera powder
  • 0.40 teaspoon ginger garlic paste
  • 1/5 tablespoon curd
  • 1/5 lime juice – From small lime
  • 1/5 tablespoon Rice flour
  • 1/5 tablespoon Corn flour
  • As required Salt
  • 0.60 tablespoon oil – to pan fry approx – 4
  • As required Curry leaves – few
  • 1/5 teaspoon Sombu/saunf
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

;