Varutharicha chemeen (prawns) curry Recipe

Recipe By Better Butter

Delicious prawns curry cooked in ground coconut with flavour of spices and coconut oil.

4.2
15 Rating -
Rate
Non Vegdiet
1hr 25minstotal
1hr Prep
25minsCook
1hr 25m.total
1hr Prep
25m.Cook
Varutharicha chemeen (prawns) curry
plan
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ingredients serve

Ingredients for Varutharicha chemeen (prawns) curry Recipe

  • 83.33 gram prawns
  • As required For Marination
  • 0.17 teaspoon Turmeric
  • 0.17 teaspoon red chilli powder
  • As required Salt
  • As required For ground paste
  • 0.17 cup grated coconut
  • 1 tablespoon coriander seeds
  • 1.67-2 dry red chillies
  • 1.33 garlic cloves
  • 2.67-3.33 Shallots
  • 0.17 cup Water
  • As required For curry
  • 0.83 tablespoon coconut oil
  • 0.33 sprig curry leaves
  • 0.08 teaspoon fenugreek seeds
  • 0.33 onion sliced
  • 0.33 teaspoon grated ginger
  • 0.33-0.67 tablespoon tamarind pulp
  • 0.17 cup Water
  • As required Salt
  • As required For Seasoning
  • 1/2 tablespoon coconut oil
  • 0.17 teaspoon mustard seeds
  • 0.33 dry red chilli broken
  • 1.33-1.67 shallots chopped
Nutrition
value
282
calories per serving
19 g Fat16 g Protein11 g Carbs10 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    16g
  • Carbs
    11g
  • Fiber
    10g

MacroNutrients

  • Carbs
    11g
  • Protein
    16g
  • Fiber
    10g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    5mg
  • Vitamin A
    933mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    180mg
  • Vitamin B9
    1613mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    3mg
  • Phosphorus
    198mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter