Ulli poo thoran Recipe

Cooking Directions

• STEP 1.Clean and wash the onion flowers thoroughly.
• STEP 2.Heat oil in a pan and add mustard seeds. Once they splutter, add curry leaves and chopped onions.
• STEP 3.Sauté the onions until they turn translucent. Then add the cleaned onion flowers and mix well.
• STEP 4.Add turmeric powder, red chili powder, and salt. Mix everything together.
• STEP 5.Cover and cook for about 5-7 minutes until the onion flowers are cooked and tender.
• STEP 6.Finally, add grated coconut and mix well. Cook for another 2 minutes.
• STEP 7.Serve hot as a side dish with rice or roti.

Cooking Tips

• Make sure to clean the onion flowers properly to remove any dirt or insects.
• Adjust the spice level according to your preference by adding more or less chili powder.
• You can also add a pinch of asafoetida (hing) for additional flavor.
• For a variation, you can add some roasted peanuts or cashews for a crunchy texture.

Storage and Serving

• Ulli Poo Thoran is best served fresh and hot.
• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the thoran in a pan or microwave before serving.