30 centimeter Long baguette, cut into 1cm thick slices
Olive Oil Cooking Spray
250 gram Green beans, trimmed
0.25 cup Red wine vinegar
2 teaspoon Dijon mustard
425 gram Can tuna in olive oil, drained, flaked, oil reserved
3 Tomatoes, cut into wedges
0.5 cup Small fresh flat leaf parsley leaves
50 gram Baby rocket
0.6699999999999999 cup Mixed olives
Nutrition value
988
calories per serving
107 g Fat2 g Protein6 g Carbs4 g FiberOther
Current Totals
107 g Fat
2 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
4 g
Fats
Fat
107 g
Vitamins & Minerals
Calcium
77 mg
Iron
3 mg
Vitamin A
1698 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
16 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
45 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
