Tuna Panzanella Salad Recipe
Recipe By Taste
Grilled sourdough bread adds extra crunch to this delicious 10-minute tuna salad.
4.3
15 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Panzanella Salad Recipe
- 125 gram 1/2 coles bakery stone baked by laurent white sourdough vienna, coarsely torn
- 1/2 Vine ripened tomatoes, coarsely chopped
- 1/2 Lebanese cucumbers, peeled into ribbons
- 1/4 Yellow capsicum, seeded, coarsely chopped
- 0.13 cup Kalamata Olives
- 0.13 cup Basil leaves
- 15 gram Pkt coles australian baby rocket
- 0.06 cup Extra virgin olive oil
- 0.38 tablespoon Balsamic vinegar
Nutrition
value
value
755
calories per serving
38 g Fat21 g Protein80 g Carbs7 g FiberOther
Current Totals
- Fat38g
- Protein21g
- Carbs80g
- Fiber7g
MacroNutrients
- Carbs80g
- Protein21g
- Fiber7g
Fats
- Fat38g
Vitamins & Minerals
- Calcium112mg
- Iron5mg
- Vitamin A722mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus194mg
- Selenium36mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste