425 gram Can tuna in oil, drained, coarsely flaked
Nutrition value
555
calories per serving
47 g Fat29 g Protein5 g Carbs4 g FiberOther
Current Totals
47 g Fat
29 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
29 g
Fiber
4 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
140 mg
Iron
5 mg
Vitamin A
1081 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
73 mg
Vitamin B9
1556 mcg
Vitamin B12
0 mcg
Vitamin C
124 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
377 mg
Selenium
23 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment