Vegan Black Bean Burger Recipe

Recipe By A Couple Cooks

This easy vegan black bean burger is bursting with flavor: it’s also gluten free and topped with spicy mayo & sprouts.

4.4
14 Rating - Rate
Vegdiet
1hr total

ingredients serves

4
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Ingredients For Vegan Black Bean Burger Recipe

Nutrition
value
269
calories per serving
11 g Fat10 g Protein30 g Carbs8 g FiberOther

Current Totals

  • 11 g Fat
  • 10 g Protein
  • 30 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    10 g
  • Fiber
    8 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    4 mg
  • Vitamin A
    2047 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    124 mg
  • Manganese
    1 mg
  • Phosphorus
    295 mg
  • Selenium
    2 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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