Vegan Black Bean Burgers

Vegan Black Bean Burgers Recipe

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About Vegan Black Bean Burgers Recipe:

Vegan black beans burgers can be easy and flavorful! Mix black beans, whole-wheat bread crumbs, spices, and colorful vegetables and bake in the the oven for the perfect hamburger replacement.

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  • 35 mins
  • 14 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Vegan Black Bean Burgers Recipe

  • 1/4 can Black Beans, Drained And Rinsed
  • 0.08 cup Chopped Sweet Onion
  • 1/4 tablespoon Minced Garlic
  • 3/4 Baby carrots, grated
  • 0.06 cup Minced green bell pepper
  • 1/4 tablespoon Cornstarch
  • 1/4 tablespoon Warm water
  • 3/4 tablespoon Chile garlic sauce , or to taste
  • 1/4 teaspoon Chili powder
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Seafood Seasoning
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 1/2 Slices whole wheat bread, torn into small crumbs
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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