Tandoori Gobi Tikka Recipe

Recipe By Slurrp

Delicious homemade gobi (cauliflower) tikka marinated in tandoori masala and cooked in a cast iron pan .

4.7
13 Rating - Rate
Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serve

Ingredients For Tandoori Gobi Tikka Recipe

Directions : Tandoori Gobi Tikka Recipe

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Nutrition
value
177
calories per serving
3 g Fat8 g Protein28 g Carbs6 g FiberOther

Current Totals

  • 3 g Fat
  • 8 g Protein
  • 28 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    8 g
  • Fiber
    6 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    225 mg
  • Iron
    4 mg
  • Vitamin A
    600 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    121 mg
  • Selenium
    21 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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