Tandoori Paneer Tikka Recipe
Recipe By Diet Doctor
One of the most popular vegetarian appetizers on any indian restaurant's menu is paneer tikka. Paneer is a soft, fresh indian cheese that we marinated with tandoori masala, ginger garlic paste and yogurt. The result? well, just take a look at these irresistible skewers, perfect for a quick and easy bite.
4.3
22 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Paneer Tikka Recipe
- 1/2 tablespoon 2 tbsp ghee or butter
- 1/4 teaspoon 1 tsp ginger garlic paste
- 1/2 tablespoon 2 tbsp Greek yogurt or heavy whipping cream
- 0.06 teaspoon 0.25 tsp salt
- 1/2 teaspoon 2 tsp tandoori seasoning
- 1/4 tablespoon 1 tbsp lime juice
- 1/4 1 red onionred onions
- 0.06 pound 110 g green bell peppergreen bell peppers
- 1.75 ounce 200 g paneer cheese
- 2 8 wooden skewerwooden skewers
Nutrition
value
value
178
calories per serving
10 g Fat11 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat10g
- Protein11g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein11g
- Fiber2g
Fats
- Fat10g
Vitamins & Minerals
- Calcium258mg
- Iron< 1mg
- Vitamin A115mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus196mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diet Doctor