Tandoori tikka Recipe

Recipe By Better Butter

Hosting up a barbeque party? then you should go for this one. Full of veggies and the most loved paneer!.

4.3
11 Rating -
Rate
Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Tandoori tikka
plan
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ingredients serve

Ingredients for Tandoori tikka Recipe

  • 1/4 inch red bell pepper, cut in 1 square pieces
  • 1/4 teaspoon Black pepper
  • 1/4 inch yellow bell pepper, cut in 1 square pieces
  • 1/2 inch onions cut in 1 s
  • 1/4 cup paneer cubes
  • As required Marination Ingredients
  • As required Oil
  • 1.50 tablespoon besan
  • 3/4 tablespoon curd
  • As required Salt
  • 1/2 tablespoon Lemon juice
  • 0.13 teaspoon kastoori methi
  • 0.13 teaspoon jeera powder
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon Black pepper
  • 0.13 teaspoon garam masala
Nutrition
value
196
calories per serving
7 g Fat12 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    12g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    2mg
  • Vitamin A
    81mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter