Name: Tandoori Gobi/paneer Recipe
Total time: 60 min
Yield: 4
Cuisine: North Indian

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Oven grilled gobi with star ingredient-yogurt and spice blend. Guilt free and perfect delight for weight watchers.

How to make Tandoori Gobi/paneer Recipe

Affaf Ali

Crawler

North Indian

<p>Oven grilled gobi with star ingredient-yogurt and spice blend. Guilt free and perfect delight for weight watchers.</p>

For the tandoori masala

cauliflower

Hung curd

chilly powder tspn

cumin powder tspn

coriander powder tspn

Garam masala powder tspn

pepper powder tspn

ginger garlic paste tspn

Tandoori color – one

tomato puree or paste tspn

Oil tspn

lemon juice tspn

MDH Tandoori masala tspn

Salt according

For green masala

Gobi/ paneer

coriander leaves– handful

mint leaves– handful

Green chilli

pepper powder

Garam masala powder– tspn

nutmeg powder– two

lemon juice– tbspn

ginger garlic paste– tspn

Oil– tspn

Salt– according

Cut gobi to medium size florets.  also cut medium size cubes of paneer.  

step 1

Mix all ingredients mentioned under tandoori masala.  check for spice levels and adjust accordingly.  marinate gobi/paneer for 30 minutes.  

step 2

Grind coriander leaves,  mint leaves and green chilly to fine paste.  add this paste to hung curd and other spices mentioned.  mix well.  marinate gobi/paneer for 30 minutes.  

step 3

In the meantime soak skewers in water for 30 minutes.  

step 4

Preheat the oven for 15 minutes @ 200c.  

step 5

Oil the grilling tray and arrange the skewered gobi and paneer.  cook for 15 minutes on each side or until fully cooked.  the cooking time may vary from 30 to 40 minutes.  

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Tandoori gobi/paneer Recipe

About Tandoori Gobi/paneer Recipe:

Ingredients for Tandoori gobi/paneer Recipe

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