Tamarind Fish Curry With Broccoli Biryani Recipe

Recipe By Asian Food Network

Missing biryani while on a low carb or keto diet? Fret not This modern, low carb take on tamarind fish curry with broccoli biryani looks great on the plate and tastes delicious too with indian-inspired flavors. Shredded or riced broccoli has a nice bite to it and holds its shape well in high heat, providing a soft crunchy contrasting texture to the flaky fish and smooth curry. Out of broccoli? You can easily substitute it with riced cauliflower as well.

4.9
12 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
30minsCook

ingredients serves

Ingredients For Tamarind Fish Curry With Broccoli Biryani Recipe

Nutrition
value
371
calories per serving
14 g Fat12 g Protein45 g Carbs14 g FiberOther

Current Totals

  • 14 g Fat
  • 12 g Protein
  • 45 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    12 g
  • Fiber
    14 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    183 mg
  • Iron
    6 mg
  • Vitamin A
    2345 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    191 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    87 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    122 mg
  • Manganese
    2 mg
  • Phosphorus
    246 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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