Tamarind Sauce Fish Curry Recipe

Recipe By All Recipes

This tangy fish curry is an authentic coastal indian dish that is ready in less than an hour.

4.1
16 Rating -
Rate
50minstotal
15minsPrep
25minsCook
50m.total
15m.Prep
25m.Cook
Tamarind Sauce Fish Curry
plan
Bookmark

ingredients serve

Ingredients for Tamarind Sauce Fish Curry Recipe

  • 0.33 pound White carp, cut into large chunks
  • 0.17 tablespoon Vegetable Oil
  • 0.17 tablespoon Red chile powder
  • 0.17 tablespoon Ground turmeric
  • 1/4 teaspoon Salt
  • 1/25 cup Tamarind pulp
  • 0.17 cup Warm water
  • 1/25 cup Oil
  • 0.08 teaspoon Cumin seeds
  • 0.17 Large onion, minced
  • 1/4 tablespoon Garlic paste
  • 0.33 tablespoon Red chile powder
  • 0.33 tablespoon Ground coriander
  • 0.17 As required Pinch salt
Nutrition
value
352
calories per serving
21 g Fat34 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    34g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    34g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    4mg
  • Vitamin A
    347mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    206mg
  • Vitamin B9
    3745mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    312mg
  • Selenium
    111mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes